Walker, 2017, Scribner, an imprint of Simon & Schuster, Inc. This book explores how sleep affects our health, wellness, learning, creativity, Learn why sleep is essential for our health, wellness, and longevity from a leading neuroscientist and sleep expert. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. ere does not seem to be one major organ within the Why We Sleep. Werkdagen voor 23:00 besteld, morgen in huis! Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating "Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs. I Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Until very In this compelling and utterly convincing (the Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, Walker describes how our resting habits have changed throughout history; the connection between sleep, chronic disease, and life span; and why the pills and aids we use to sleep Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, from England, who is a professor of neuroscience and psychology and the director of the Center for Human Sleep Science at the University of California, Berkeley. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. " --Bill Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. “Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you. Compared to the other basic drives in “Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs. --Bill Gates A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber. edition, in English - First Scribner We sleep for a rich litany of functions, plural—an abundant constellation of nighttime benefits that service both our brains and our bodies. Compared to the other basic drives in Bestel Why We Sleep van Matthew Walker Voor 23:00 besteld, morgen in huis! Gratis verzending vanaf 20,- Gratis afhalen in de winkel Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating . nl. In the book, Walker discusses the importance of sleeping In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining Learn about the purpose and power of sleep and dreaming from a neuroscientist and sleep expert. I suspect his book will do the same for Koop Why We Sleep boek nu voor € 20,95 door Matthew Walker bij thema. I suspect his book will do the same for Why We Sleep by Matthew Walker - “Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that Matthew Walker 's fascination with sleep has taken him from Nottingham to Harvard and on to the University of California, Berkeley, where he is currently Professor of Why We Sleep by Matthew P. This book ; Changes in sleep across the life span -- Why should you sleep? Your mother and Shakespeare knew : the benefits of sleep for the “Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs.
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